You can follow this tutorial to upload the files to your hosting account.
Steps to upload the Index File to Your Website via FileZilla
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Open FileZilla FTP Client.
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Enter your FTP host, username, and password. You can use your cPanel username and password as your FTP user and password. Then click on Quick Connect.
- Enter your domain name in the Host field, such as ftp.example.com or example.com.
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Make sure that you are inside the public_html folder, if not then double click on it to go to the public_html folder.
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Under Local Site in FileZilla, open the directory where your website files are located. Right-click on your index file and choose Upload.
You can view the progress of the upload in FileZilla.